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Keto Chicken Wings in Your Crockpot!

Tender fall-off-the-bone spicy keto wings in the Crockpot slow cooker!

Love eating chicken wings?

Make these keto Buffalo BBQ Chicken Wings for a crowd right in your Crockpot slow cooker! I recently tried this convenient cooking method and – Spoiler alert – THEY ROCK!

You will definitely want to make these wings this football season to snack on.

KETO CROCKPOT BUFFALO BBQ CHICKEN WINGS

yield: 7 SERVINGS

prep time: 10 MINUTES

cook time: 3 HOURS

total time: 3 HOURS 10 MINUTES

Tender fall-off-the-bone spicy BBQ wings in the slow cooker!

INGREDIENTS

  • 2.5 lbs. party chicken wings uncooked, thawed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 3/4 cup sugar-free BBQ sauce
  • 3/4 cup buffalo chicken wing sauce

DIRECTIONS

1.Pat thawed wings dry and place in slow cooker. Season with salt, pepper, garlic powder, and paprika.

2.Mix BBQ sauce and Buffalo wing sauce together. Pour 1 cup of sauce over wings, and stir to coat.

3.Set slow cooker to LOW and cook for 3 hours. When nearing the 3 hour mark, set oven to Broil. Remove wings from the slow cooker and place on a baking sheet and broil chicken wings for 4-5 minutes, or until browned to desired crispness.

4.Place wings back in slow cooker and brush or toss with 1/2 cup more of sauce. Keep warm in slow cooker until ready to serve. Enjoy!

Don’t forgot to try our LOW CARB KETO GARLIC BREADSTICKS

NUTRITION INFORMATION

Yield: Approx. 14 wings, Serving Size: 2 wings
Amount Per Serving: 204 Calories | 14g Fat | 2g Total Carbs | 0.1g Fiber | 0 Sugar | 0 Sugar Alcohol | 16.1g Protein | 1.9g Net Carbs

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