Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
YIELD10 servings
PREP TIME10 minutes
TOTAL TIME10 minutes
Ingredients
- 4 large avocados
- 2 tablespoons sour cream
- 1 roma tomato
- 1/2 red onion
- 1 clove garlic
- 1/2 jalapeno pepper more or less, to taste
- 1/4 cup cilantro
- 1 lime
- 1 teaspoon cumin
- salt, to taste
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- Slice the avocados in half and carefully remove the seed. Scoop the flesh out into a mixing bowl using a spoon. Mash the avocado with a fork to the consistency you prefer.
- Stir in the sour cream.
- Dice the tomato and onion. Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado.
- Cut the lime in half and squeeze one half of the lime into the bowl.
- Add the cumin and salt and stir to combine.
- Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer.
- Serve immediately.
Notes
The longer you stir, the creamier/smoother the guacamole will get. If you prefer a chunkier texture, stir gently and as little as possible.
This recipe makes about 2 1/2 cups, but will vary depending on the size of your produce.
Serve with pork rinds, cucumbers, mini sweet peppers, or low carb tortilla chips.
Nutrition Information:
YIELD: 10 SERVING SIZE: 1/4 cup
Amount Per Serving:Calories: 141Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 2mgSodium: 66mgCarbohydrates: 9gNet Carbohydrates: 3gFiber: 6gSugar: 1gProtein: 2g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
