Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Servings: 6
Prep Time: 1hour hr 20minutes mins
Cook Time: 10minutes mins
Total Time: 1hour hr 30minutes mins
Ingredients
- 1 Spaghetti Squash, large
- 2 Eggs, large
- 1/2 Cup Mozzarella Cheese
- 1/3 Cup Parmesan Cheese
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Italian Seasoning, dry
- Pinch Salt
- 1-1 1/2 Cups Mozzarella Cheese, shredded
- Pizza Sauce, of choice
- Toppings, of choice
Instructions
- Preheat oven to 400.
- Cut squash in half and discard seeds and strings. Brush with olive oil inside the halves and place cut side down on a cookie sheet. Bake 50-60 minutes or until tender and remove to cool.
- Using a fork, remove squash into a fine mesh cheese clothe or dish towel.
- Squeeze out as much moisture as possible.
- In a bowl, whisk together the eggs and 1/2 cup mozzarella. Add the parmesan and spices and stir.
- Carefully slide the cooled squash in the bowl and stir again.
- Line a large cookie sheet with parchment and spray with nonstick spray. Press the squash into a 12” circle and bake 20 minutes or until golden.
- Add toppings and bake again for 10 more minutes
Notes
Left over pizza will keep in an airtight container for up to 5 days in the refrigerator.
Nutrition
Calories: 185kcalFull Nutrition
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
