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Keto Stuffed Peppers with cheese
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingridient
- 6 medium bell pepper
- 12 ounces cauliflower rice
- 1 lb ground beef
- 1 tbsp olive oil
- 1 tbsp minced garlic
- 1/2 medium white onion, chopped
- 1/2 tsp chili powder
- 3 tsp Thyme
- 2 tsp Oregano
- 1 tbsp Pink Himalayan Salt
- 3/4 tsp black pepper
- 1 Tbsp tomato paste
- 1 can diced tomatoes Fire Roasted
- 4 oz shredded cheese Monetary Jack
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INSTRUCTION
- Preheat oven to 375 degrees.
- Remove the tops of the bell peppers and clean out the insides.
- In a large pan cook the onion, garlic, oil, and spices on medium heat until the onions are translucent.
- Add in the ground beef and brown all the way through. Once browned add in the cauliflower rice, tomatoes, and tomato paste. Cook for 3-5 minutes or until everything is cooked through and softened.
- Fill the peppers and then top with cheese. Bake for 20-25 minutes and then broil for 2-3, or until the cheese has browned.
- Serve warm topped with fresh parsley.
NURITIONS: Amount Per Serving 2 pepper
Calories | 290kcal |
Fat | 14g |
Carbohydrates | 4 |
Proteins | 38g |
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE