Blogs
Keto Taco Roll Ups

PREP TIME5 mins
COOK TIME20 mins
TOTAL TIME25 mins
COURSEDinner
CUISINEAmerican
SERVINGS 4
INGREDIENTS
- For the Tortillas
- 4 tbsp Coconut Flour
- 3 Eggs
- 4 tbsp Water
- 4 tbsp Avocado Oil
- Pinch of Salt
- 1/8 tsp Onion Powder
- 1/8 tsp Garlic Powder
- For the Filling
- 1 cup Ground Beef
- 1 tbsp Taco Spice
- ½ cup Shredded Mozzarella
INSTRUCTIONS
- Brown ground beef in a skillet. Season with taco spice. Set aside.
- Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
- Blend in the coconut flour until smooth.
- Ladle about ¼ cup of the batter in a lightly-oiled pan. Swirl around and cook for about a minute per side.
- Take each tortilla and fill with cooked beef and shredded cheese. Roll, tucking in the edges to seal.
- Arrange on a baking sheet lined with parchment.
- Bake for 4-5 minutes at 425F.