Keto Diet

Pasta Fagioli

Ingredients

IngredientQuantity
Ground beef2 lbs
Onion, chopped1
Carrots, chopped3
Celery, chopped4 stalks
Diced tomatoes, undrained2 (28 oz) cans
Red kidney beans, drained and rinsed1 (16 oz) can
White kidney beans, drained and rinsed1 (16 oz) can
Beef stock3 (10 oz) cans
Oregano3 tsp
Pepper2 tsp
Parsley5 tsp
Tabasco sauce (optional)1 tsp
Spaghetti sauce1 (20 oz) jar
Pasta8 oz

Instructions

Step 1: Brown the Ground Beef

Start by browning the ground beef in a skillet over medium heat. Once it’s fully cooked, drain the fat and transfer the beef to your crockpot. This step ensures that your Pasta Fagioli has a rich, meaty base.

ADVERTISEMENT

Step 2: Combine Ingredients

Add the chopped onion, carrots, celery, diced tomatoes (with their juice), both types of kidney beans, beef stock, oregano, pepper, parsley, Tabasco sauce (if using), and the jar of spaghetti sauce to the crockpot. Give everything a good stir to combine. This mix of vegetables, beans, and spices creates a robust flavor profile that’s sure to delight.

ADVERTISEMENT

Step 3: Cook Low and Slow

Set your crockpot to cook on low for 7-8 hours or on high for 4-5 hours. This slow cooking process allows all the flavors to meld together beautifully, resulting in a rich and savory soup that’s worth the wait.

Step 4: Add the Pasta

About 30 minutes before you’re ready to serve, add the pasta to the crockpot. Let it cook until it’s tender. This step is crucial for ensuring that the pasta absorbs all the delicious flavors of the soup without becoming overcooked.

Step 5: Serve and Enjoy

Dish up your Pasta Fagioli with some warm, crusty bread. Enjoy every comforting bite! The combination of hearty ingredients and slow-cooked flavors makes this dish a perfect meal for any occasion.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button