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Taco Chaffle Bowl

yield: 1

prep time: 5 MINUTES

cook time: 10 MINUTES

total time: 15 MINUTES

This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Flavorful meat, cheese, lettuce and sour cream are combined in a Chaffle Bowl and is only 3 net carbs!

Ingredients

  • 1 chaffle bowl (see notes for recipe link)
  • 1/4 cup seasoned taco meat
  • 2 tablespoons chopped lettuce
  • 2 tablespoons chopped tomato
  • 2 tablespoons avocado
  • 1 tablespoon shredded cheese
  • 1 tablespoon sour cream

Instructions

  1. Layer your chaffle bowl with your chopped lettuce, cooked taco meat, chopped tomatoes, avocado, cheese and sour cream and serve.

Notes

  • This is the Chaffle Bowl recipe.
  • This is the machine needed to make the Chaffle Bowls.

Nutrition Information:

 YIELD: 1 SERVING SIZE: Nutrition calculated per taco chaffle bowl
Amount Per Serving: CALORIES: 228TOTAL FAT: 14.9gCHOLESTEROL: 134mgSODIUM: 295mgCARBOHYDRATES: 4gNET CARBOHYDRATES: 2.5gFIBER: 1.5gSUGAR: 0.8gPROTEIN: 16g

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