Ingredients
- 1 cup shredded mozzarella cheese (about 100g)
- ½ cup cream cheese (softened)
- 2 large eggs
- ½ cup almond flour (optional for slightly firmer texture)
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper
- 1 tbsp chopped herbs (optional: parsley or chives)
- 1 tbsp olive oil or butter for cooking
Instructions
- In a microwave-safe bowl, combine mozzarella and cream cheese.
- Microwave for 30–60 seconds until softened and easy to mix.
- Stir well until the cheese mixture becomes smooth.
- Add eggs, almond flour (if using), garlic powder, onion powder, salt, pepper, and herbs.
- Mix until you get a thick, sticky dough.
- Divide the mixture into small portions.
- Place each portion between two sheets of parchment paper and flatten into thin circles.
- Heat a non-stick pan over medium heat and lightly grease with oil or butter.
- Cook each flatbread for 2–3 minutes per side until golden and slightly crispy.
- Serve warm with eggs, chicken, dips, wraps, or your favorite low-carb filling.
Storage
- Store in an airtight container in the refrigerator for up to 4 days.
- Reheat on a pan for the best texture.
Nutrition (Approx. per flatbread, depending on size)
- Calories: ~120–150
- Protein: 8–10g
- Net Carbs: 1–3g
- Fat: 9–12g
