Keto Diet

20 minute Tonkatsu Recipe

yield:4 SERVINGS

prep time:15 MINUTES

cook time:10 MINUTES

total time:25 MINUTES

INGREDIENTS:

  • 1 cup vegetable oil
  • 1 pound boneless pork chops
  • Kosher salt and freshly ground black pepper, to taste
  • 1/2 cup all-purpose flour
  • 1 large egg, beaten
  • 1 cup Panko* bread crumbs
  • Cooked rice, for serving
  • Tonkatsu sauce, for serving

DIRECTIONS:

  1. Heat corn oil in a large skillet over medium high heat.
  2. Season pork chops with salt and pepper, to taste. Working one at a time, dredge pork chops in flour, dip into egg, then dredge in Panko crumbs, pressing to coat.
  3. Working in batches, add pork chops to the skillet, 2 or 3 at a time, and cook until evenly golden and crispy, about 3-4 minutes on each side. Transfer to a paper towel-lined plate.
  4. Serve immediately with rice and tonkatsu sauce, if desired.

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