Keto Diet

5 Ingredient Mediterranean Feta Mac and Cheese

A fresh twist on an old classic, this Mediterranean mac and cheese with feta is light, insanely delicious, and easy to make.

Course: Main Course, Side Dish

Cuisine: Mediterranean

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 servings

Calories: 385kcal


  • ▢½ pound elbow macaroni
  • ▢3 tablespoons olive oil
  • ▢8 oz. feta cheese cubed or crumbled
  • ▢1 egg lightly beaten
  • ▢8 oz. sour cream
  • ▢Salt and freshly ground black pepper to taste

US Customary – Metric


  • Preheat oven to 350 degrees Fahrenheit.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8-9 minutes. Drain.
  • Spoon the macaroni into a 2-qt. baking dish. Add oil and feta and stir to combine.
  • Mix together the egg and sour cream; season with salt and pepper to taste. Spoon the mixture over macaroni. Bake for 30 minutes. Enjoy!

Expert Tips

~ Free Tip ~

  • Sub the oil with butter.
  • Use any type of small pasta.
  • It works well with whole wheat and gluten-free pasta.


Calories: 385kcal | Carbohydrates: 31g | Protein: 12g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 513mg | Potassium: 171mg | Fiber: 1g | Sugar: 4g | Vitamin A: 435IU | Vitamin C: 1mg | Calcium: 240mg | Iron: 1mg

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