Course: Breakfast
Cuisine: American
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Servings: 1
Calories: 220kcal
Ingredients
- 3 tablespoons almond flour or 1 tablespoon coconut flour
- 1 tablespoon butter or oil
- 1 medium/large egg
- 1/2 teaspoon double acting baking powder
Ingredients
- 3 tablespoons almond flour or 1 tablespoon coconut flour
- 1 tablespoon butter or oil
- 1 medium/large egg
- 1/2 teaspoon double acting baking powder
Notes
To Bake in Oven: Use a ramekin and bake at 375 for 10 minutes
Nutrition
Serving: 1bread | Calories: 220kcal | Carbohydrates: 4g | Protein: 4g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 33mg | Sodium: 101mg | Fiber: 2g | Sugar: 0g | Vitamin A: 350IU | Calcium: 44mg | Iron: 0.8mg
