Cheesy Ham and Jalapeno Puffs

yield: 24 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES

These Cheesy Ham and Jalapeno Puffs have just 1 net carb each, making them perfect for low carb meal prep!5.0 Stars (1 Reviews)PRINT


  • 1 1/2 cup chopped ham
  • 3 ounces cream cheese, softened
  • 1/4 cup jalapeño, seeded and chopped
  • 1 1/2 cup shredded cheddar
  • 3 eggs, beaten
  • 3/4 cup almond flour
  • 1/2 teaspoon baking powder


  1. Preheat the oven to 350 degrees F.
  2. Combine the chopped ham and cream cheese until completely combined.
  3. Stir in the cream cheese, chopped jalapeño, eggs, almond flour and baking powder until a thick dough forms.
  4. Chill the dough 15 minutes. 
  5. Use a 1 inch cookie scoop to portion the bites out. Drop onto a silicone lined baking sheet and bake 15-18 min until golden brown and cooked through. 

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Nutrition Information:

 YIELD: 24 SERVING SIZE: Nutrition Calculated Per Bite

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