Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Course Breakfast
Cuisine Clean Eating
Keyword Clean eating raw jam
Ingredients
- 1 cup Frozen mixed berries
- 1 tbsp Maple Syrup Or Rice Malt Syrup
- 1 tsp Chia seeds
Instructions
- Pulse the fruit BRIEFLY in a food processor (or mash with a fork) until a chunky texture. Don’t over mix or the jam will be too runny.
- Stir in the chia seeds and maple syrup
- Transfer to a clean jam jar and leave to set for a couple of hours at room temperature
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
