Keto Diet

FRENCH TOAST MUFFIN CUPS

 PREP TIME: 15 MINUTES

 COOK TIME: 25 MINUTES

 TOTAL TIME: 40 MINUTES

SERVINGS: 12 MUFFINS

French Toast Muffin Cups make the perfect breakfast on the go. They are soft and fluffy on the inside with a crunchy streusel topping!

INGREDIENTS

French Toast Muffin Cups

  • 1 1/2 cups milk
  • 2 tablespoons granulated sugar
  • 5 eggs
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 6 cups cubed bread I used croissants. White, challah or brioche would also work
  • powdered sugar for serving if desired
  • maple syrup for serving if desired

Streusel Topping

  • 1/4 cup unsalted butter cold
  • 1/4 cup light brown sugar
  • 1/4 cup all purpose flour
  • 1/8 teaspoon ground cinnamon
  • pinch of salt

INSTRUCTIONS

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French Toast Muffin Cups

  • Preheat oven to 350 degrees. Spray a regular sized muffin tin with non stick cooking spray, set aside. In a large bowl combine the milk, sugar, eggs, vanilla and cinnamon .Gently toss in the cubed bread Divide the mixture between the 12 muffin cups. There should be about 1/3 cup in each cavity.Prepare the streusel topping and sprinkle on top of the muffins. Bake for 25-30 minutes or until golden brown. Allow the muffins to cool in the pan for 5 minutes before removing..Serve immediately with maple syrup and powdered sugar if desired.

Streusel Topping

  • Add butter, brown sugar, flour, cinnamon and salt to a food processor. Pulse for a few seconds till the mixture begins to crumble. Alternately you can use a pastry blender or your fingers to combine the mixture. Sprinkle mixture on muffins.

Nutrition Facts

French Toast Muffin Cups

Amount Per Serving

Calories 191Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 3g19%

Cholesterol 81mg27%

Sodium 186mg8%

Potassium 122mg3%

Carbohydrates 24g8%

Fiber 1g4%

Sugar 9g10%

Protein 6g12%

Vitamin A 265IU5%

Calcium 90mg9%

Iron 1.5mg8%

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