Keto Diet

Ham and Cheese Pinwheels

yield: 8

prep time: 5 MINUTES

total time: 5 MINUTES


  • 4 low-carb tortillas (I used Mission Carb Balance)
  • 4 ounce scream cheese
  • 1 tablespoon Everything Bagel seasoning
  • 2 1/2 tablespoons mustard
  • 24 slices deli ham (9 ounce package)
  • 6 cheddar cheese sticks


  1. In a small bowl, mix together the softened cream cheese, mustard, and seasoning.
  2. Spread the mixture on the bottom 3/4ths of the tortilla.
  3. Place your six deli slices on the bottom 3/4ths of the tortilla, then hold your cheesesticks at the very bottom of the tortilla.
  4. Roll the tortilla carefully but tightly and secure with toothpicks.
  5. Chill in the fridge for at least 30 minutes, then cut into 1 inch slices.

Nutrition Information:

 YIELD: 8 SERVING SIZE: 5 (1 inch) pinwheel slices

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button