Keto Recipes

๐Ÿซ High-Protein Chocolate Mousse (2 WW Points)

Ingredients (Makes 1โ€“2 Servings)

  • 1 cup fat-free plain Greek yogurt (Chobani or any brand)
  • 2 tablespoons sugar-free chocolate instant pudding mix
  • 2 tablespoons sugar-free Cool Whip or light whipped topping
  • ยฝ teaspoon vanilla extract (optional)
  • Pinch of salt (optional)

Optional Toppings:

  • Sugar-free chocolate chips
  • Cocoa powder dusting
  • Fresh berries
  • Light whipped cream

Instructions

1. Mix the Base

Add Greek yogurt and sugar-free chocolate pudding mix to a bowl.

Mix well until the pudding powder is completely combined.


2. Add the Fluffiness

Fold in the sugar-free Cool Whip gently.

Mix until the texture becomes smooth, creamy, and mousse-like.


3. Chill

Place in the refrigerator for 15โ€“30 minutes.

This helps the mousse become thicker and richer.


4. Serve

Spoon into a dessert cup and add your favorite topping.

Enjoy a creamy chocolate treat without the heavy dessert feeling!


Nutrition (Approx. Per Serving)

  • Calories: ~120โ€“150
  • Protein: 15โ€“20g
  • Carbs: 10โ€“15g
  • Fat: 0โ€“2g

(Nutrition depends on yogurt, pudding mix, and topping brands.)

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