Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
- 2 cups cooked spaghetti squash
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg
- 1/4 cup almond flour
- 1/2 cup shredded cheddar cheese
- 2 Tablespoons butter or avocado oil
Instructions
Place all ingredients, except butter, in a medium sized mixing bowl.
Mix together with a spoon until well combined.
Take 1/3 cup of the mixture and form a patty.
Heat a heavy bottomed skillet over medium high heat.
When hot, turn heat down to medium and add butter to melt.
Add spaghetti squash patties to hot butter and fry 4 minutes on each side.
- Serve immediately, topped with sour cream
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
