Keto Diet

Keto Cheeseburger Soup

Course : Soup

Cuisine : American

Allergen : Gluten Free, Peanut Free

Prep time25 minutes

Cooking time20 minutes

Total time45 minutes

Servings8

Calories532.9kcal

Keto Cheeseburger Soup is more than just a low-carb delight! Our recipe is so easy, so cheesy, so delicious – it’s a cheeseburger in a bowl!

Net Carbs7g

INGREDIENTS 

  • 1 pound Ground beef (80-20 blend)
  • ¾ cup Onion (grated)
  • ¾ cup Carrots (grated)
  • ¾ cup Celery (grated)
  • ¾ cup Cauliflower (grated)
  • 3 cups Chicken broth (organic)
  • 1 tablespoon Tomato paste
  • 1 cup Cream cheese (softened)
  • 2 cups Cheddar cheese (shredded)
  • 1 ½ cups Heavy cream
  • 1 teaspoon Sea salt
  • ½ teaspoon Pepper
  • 1 teaspoon Creole seasoning

INSTRUCTIONS 

  • In a large skillet or stock pot, brown the ground beef until chunks are formed and meat is no longer pink in color – about 5 minutes. Drain the excess grease.
  • Add onions, celery, carrots, cauliflower and cook until softened (5 minutes). Add in cheeses and stir until melted.
  • Stir in tomato paste, chicken broth, cream, and seasonings and bring to a boil. Reduce heat and simmer for 5 minutes.
  • Serve with shredded cheese and sprinkle of creole seasoning on top.

NUTRITION

Calories-532.9kcal | Carbohydrates-7.8g | Protein-20.5g | Fat-47.1g | Saturated Fat-25.8g | Cholesterol-149.4mg | Sodium-976.7mg | Potassium-410.5mg | Fiber-1.1g | Sugar-4.6g | Calcium-285.5mg | Net Carbs-7g

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