Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with freshly whipped cream. The result is pure, sugar-free decadence.
Duration:
Prep Time: 20 mins
Cook Time: 0 mins
Chill Time: 1 hr
Total Time: 1 hr 20 mins
Servings: 8
Calories: 628kcal
Ingredients
Crust Ingredients
- 1 cup crushed pecans
- 2 TB butter melted
- 1 Tsp Besti Monk fruit Allulose Blend Crystalized Sweetener
Whipped Cream Ingredients:
- 3 cups heavy whipping cream
- ⅓ cup Besti Monk fruit Allulose Blend Powdered Sweetener
Chocolate Filling Ingredients:
- ½ cup cocoa
- 8 oz package cream cheese softened
- 1 ½ cup Besti Monk fruit Allulose Blend Powdered Sweetener
- 4 tablespoons butter
- 4 ounces sugar-free Lily’s Chocolate Chips
- 3 cups of the homemade sugar-free whipped topping
Instructions
- Preheat oven to 350°F.
- Grease a deep dish 9” pie plate.
- Crush pecans, then add the butter and sweetener and mix well.
- Press crust into the bottom and slightly up the sides of a pie plate.
- Bake for 10 min then remove from the oven and allow to cool completely.
- While your crust is baking, add 3 cups heavy whipping cream and sweetener to a bowl and beat for approx. five minutes or until stiff peaks form, and it has doubled in size.
- In another bowl, add softened cream cheese, cocoa powder, sweetener, and beat until combined.
- In a small glass bowl, add your sugar-free chips, and butter. Microwave for 25 seconds, then stir. Microwave again for 10-15 seconds and stir. The chocolate mixture should completely melt and begin to smooth as you stir. If not, you can microwave for another 5 seconds but do not over-heat as the chocolate will seize.
- Add the melted chocolate to the cream cheese mixture and stir.
- Add 3 cups of the homemade whipped cream to the bowl and FOLD the whipped cream gently into the mixture until just combined.
- Spoon chocolate filling into your pecan pie crust.
- Top with the remaining homemade whipped cream and level it out.
- Garnish with shaved chocolate shavings from any sugar-free chocolate bar. (optional)
- Freeze for at least an hour before cutting.
Nutritional Information: The sugar alcohols and fiber from the sweetener and sugar-free chocolate chips are not included in the nutritional information since most subtract to calculate net carbs.
Nutrition
Calories: 628kcal | Carbohydrates: 8g | Protein: 7g | Fat: 61g | Saturated Fat: 49g | Cholesterol: 176mg | Sodium: 201mg | Potassium: 239mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1963IU | Vitamin C: 1mg | Calcium: 103mg | Iron: 1mg
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE