Blogs
Slow Cooker Keto Mississippi Pot Roast
Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Course:Main Course
Calories:382
Servings:
INGREDIENTS
- ▢3.5 – 4 pound chuck roast
- ▢½ cup butter
- ▢2 tablespoons homemade ranch seasoning, or one packet store bought
- ▢1 teaspoon beef broth concentrate or bouillon
- ▢8-10 pepperoncini peppers, whole
- ▢1 tablespoon of the pepperoncini juice
- ▢1 tablespoon hot water
INSTRUCTIONS
- Add the roast to your slow cooker insert.
- Dissolve the beef concentrate or bouillon in the hot water, then pour over the pot roast.
- Add in the rest of the ingredients. Do not add more liquid to the insert, trust me you will not need it.
- Cook on high for 4-5 hours or low for 8-10 hours, until the meat is tender and easy to pull apart with 2 forks.
- Shred the meat and serve with the juices over the top.
Nutrition Facts
Slow Cooker Keto Mississippi Pot Roast
Amount Per Serving
Calories 382Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 7g44%
Carbohydrates 2g1%
Fiber 1g4%
Protein 50g100%
* Percent Daily Values are based on a 2000 calorie diet.