Blogs
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Keto Blueberry Mug Cake
This Keto Blueberry Mug Cake is a delicious keto dessert or breakfast that you can make in just 1 minute…
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Low Carb Zucchini Parmesan Chips
PREP TIME5 mins COOK TIME20 mins TOTAL TIME25 mins NGREDIENTS 4 small zucchini’s 1 to 1 1/2 cups Parmesan Cheese or your favorite cheese Optional: Low Sugar…
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Spinach Stuffed Chicken Breast
PREP:5 minutesCOOK:15 minutesTOTAL TIME :20 minutesSERVINGS: 4 INGREDIENTS 4 chicken breasts salt and pepper to taste 2 tablespoons butter 1.5…
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Keto Peanut Butter Cheesecake
YIELD12 mini cheesecakes PREP TIME15 minutes COOK TIME25 minutes CHILL TIME4 hours TOTAL TIME4 hours 40 minutes Ingredients FOR THE CRUST:…
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Philly Cheesesteak Sandwich
INGREDIENTS 2 of my Hot Dog Buns and Rolls (keto, gluten free) 14 g (1 tbsp) unsalted butter – room temperature 2.5 g (1…
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Keto Guacamole
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE YIELD10 servings PREP TIME10 minutes TOTAL…
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KETO GUMMY BEAR
Prep Time: 10 mins Setting Time: 2 hrs Total Time: 2 hrs 10 mins Servings: 60 gummy bears Calories: 1kcal NGREDIENTS ▢1 packet Simply Delish Jel any flavor ▢4 teaspoons powdered unflavored gelatin ▢½ cup water INSTRUCTIONS Place…
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keto chocolate peanut butter cups
Ingredients for 12 servings CHOCOLATE 1 cup dark chocolate(175 g), chopped, melted ¼ cup coconut oil(60 g) 1 teaspoon vanilla extract PEANUT BUTTER ½ cup natural peanut butter(120 g)…
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Keto No Bake Caramel Cookies
INGREDIENTS 8 tbsp Unsalted butter ⅓ c Swerve brown sugar substitute ⅓ c Heavy whipping cream 1 c Pecan halves…
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keto Potstickers Cabbage
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS 200 grams Ground Pork 6 Cabbage Leaves 10 grams Garlic…
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