Keto Diet

Keto Pizza In A Bowl

Course dinner Cuisine American Keto Pizza In A Bowl Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 Calories 500 kcal


  • 1 pound ground sausage Can also use ground beef, chicken or turkey,
  • 3 cups Mushrooms
  • 1/2 cup Pepperoni * I used mini pepperoni but any will work!
  • 2 cups Shredded Mozzarella Cheese
  • 2 cups Sugar-Free Pizza Sauce
  • 1/2 tsp Red Pepper Flakes
  • 2 tbsp Parmesan Cheese


  1. Cook mushroom until soft.
  2. Add sausage and cook through.
  3. Set out microwavable bowls and add 3 tablespoons of pizza sauce. Top with 2 tablespoons of mozzarella cheese.
  4. Evenly split sausage and mushroom among bowls.
  5. Sprinkle with same amount of cheese and top with the same amount of sauce.
  6. Top with the remaining amount of cheese, a pinch of red pepper flakes, a sprinkle of parmesan cheese, and desired pepperoni.
  7. Place in oven on broil (or microwave) until cheese has melted. 

Recipe Notes

Calories Per Serving: 500
Net Carbs: 7 g

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